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Boxing is all about timing and rhythm. Improve yours with the lightweight Counterpunch Speedball
Speedballs are an essential piece of training equipment for boxers and offer a varied workout for anyone wanting a change from their usual training routine. Speedballs improve hand speed, reaction time and hand-eye coordination. They also contribute to improving upper body endurance, agility and cardio.
Dimensions: ball pumped up - Length (not including top loop) 32cm, circumference 53.5cm.