This top quality speedball swivel offers speed, precision and durability in one classic professional swivel.
The weight of this swivel combined with super smooth ball bearings allows the speedball to swivel quickly enough to test the best boxers.
Speedballs are an essential piece of training equipment for boxers and offer a varied workout for anyone wanting a change from their usual training routine. Speedballs improve hand speed, reaction time and hand-eye coordination. They also contribute to improving upper body endurance, agility and cardio.
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