TRAIN HARD. GET RESULTS. FEEL AWESOME.
Counterpunch by Shane cameron
This is Counterpunch’s introduction level course and is a prerequisite to any additional Counterpunch by Shane Cameron courses.
Learn the foundations of boxing, including stance, positioning, punches and drills.
Come along to learn, gain more CPD points, or just to have some fun!
Counterpunch Parkinson's course
The Counterpunch Parkinson's Coaching Program is the culmination of passion from professionals working together. Inspired by the great work of organisations dedicated to fighting Parkinson's Disease from around the world, the latest research telling us how high-intensity exercise helps alleviate the effects of Parkinson's Disease and slow it's progress, and the results which can been seen AND felt by our members and their loved ones, we absolutely needed to bring our world-class boxing-based exercise class to New Zealanders.