Counterpunch by Shane Cameron is your unique opportunity to learn the basics of boxing from New Zealand's best.

Learn to safely include boxing based training in your personal and group training sessions from the only New Zealand developed REPS accredited course from personal trainers.
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Next Course:
TBC
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REPS Accreditation: 10 CEPS
This course has been designed by Shane personally and will give fitness and allied health professionals an opportunity to earn Continuing Professional Development (CPD) points and to develop their current skill set or introduce new skills to their 'fitness tool kits'.  With the changes in health and safety legislation, fitness professionals will increasingly need accreditations and qualifications - the Counterpunch course will ensure that fitness professionals incorporating boxing into their programs are accredited.  ​

Course includes: An 8 hour course run over 2 days with Shane Cameron, Counterpunch Wraps (RRP $19), Counterpunch T-Shirt (RRP $40) and a Counterpunch Manual.

Counterpunch
​by shane cameron
level 1

This is Counterpunch’s introduction level course and is a prerequisite to any additional Counterpunch courses including Counterpunch Parkinson’s.

In Counterpunch by Shane Cameron, you will learn:
- Foundations of Boxing
- Stance and Balance
- Footwork
- Hand positioning
- Head position
- The Pad Holder’s Stance 
- Orthodox and Southpaw
- Breath and Core
- Generation of Power
 
Health and Safety for Counterpunch Instructors 
- Hand Wrapping 
- The Shane Cameron Hand Wrapping Method
- Warming up Properly 
- Stretching and Mobility

Pad holding 
- Pad Holding Technique
- Tips for Pad Holders

The Punches 
- The 6 basic punches and corresponding drills
- Avoiding Punches - Slips and Rolls and corresponding drills
- Bonus Drills - Shane Cameron’s Top 10 Combinations

Counterpunch by Shane Cameron

NZ$399.00
Register

Counterpunch Parkinson's Coach Accreditation

NZ$575.00
Register
​Counterpunch by Shane Cameron is a proud Continuing Education Provider with REPS New Zealand.

Upon Successful completion, REPS registered attendees will gain a total of 10 CPD Points.

You'll also be able to enjoy Counterpunch Boxing gear at discount prices.

All course participants receive a Counterpunch Manual covering everything you've learned in the course.

Counterpunch by Shane Cameron

Your unique opportunity to learn the basics of boxing for fitness  directly from legendary NZ heavyweight boxer Shane Cameron