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Boxing is all about timing and rhythm. Improve head movement, and defensive moves like slipping and countering with the Counterpunch Head Movement Ball.
Designed to emulate a boxing glove coming towards your head. Shane regularly used head movement balls during his professional career to fine tune his reaction, timing, and overall movement.
Designed to emulate a boxing glove coming towards your head
Improve head movement and defensive moves
Improve reaction, timing, and overall movement
Black with gold logo, and comes with 1 meter adjustable chain
weight of ball 2.1kg
Suitable for Boxing, Kickboxing, Muay Thai & MMA training
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I’ve ordered twice off of this website both times were horrible items, this bag came with a different chain then was advertised. And was rusty hence worked incorrectly.